Chair Yoga

Every Monday, 2:00pm (unless otherwise specified) in the Edinger Community Room.   Chair yoga has been helpful for people who have injuries, low mobility, or physical disabilities. Please dress comfortably and bring water to stay hydrated. There is no cost to attend! For ages 14 and up. ________________________________________________ March Calendar:  Friday, March 1st @ 2pm -- Chair Cardio/Movement @ Hughes Saturday, March

Middle Smithfield Township is bringing Chair Yoga and Movement to the Middle Smithfield! Join Luz for an eclectic mix of chair yoga and movement to help you stay healthy and well! No cost to join! Please bring water and a small towel. Dress to move. Selects Saturdays at Middle Smithfield Community & Cultural Center (adjacent to Library of the Smithfields) ________________________________________________ March Calendar:  Friday,

Middle Smithfield Township is bringing Chair Yoga and Movement to the Middle Smithfield! Join Luz for an eclectic mix of chair yoga and movement to help you stay healthy and well! No cost to join! Please bring water and a small towel. Dress to move.    April 6th's Theme: Chair Walk Location: Middle Smithfield Township Community & Cultural Center (adjacent

Every Monday, 2:00pm (unless otherwise specified) in the Edinger Community Room.  Chair yoga has been helpful for people who have injuries, low mobility, or physical disabilities. Please dress comfortably and bring water to stay hydrated. There is no cost to attend! For ages 14 and up.

Every Monday, 2:00pm (unless otherwise specified) in the Edinger Community Room.  Chair yoga has been helpful for people who have injuries, low mobility, or physical disabilities. Please dress comfortably and bring water to stay hydrated. There is no cost to attend! For ages 14 and up.

Every Monday, 2:00pm (unless otherwise specified) in the Edinger Community Room.  Chair yoga has been helpful for people who have injuries, low mobility, or physical disabilities. Please dress comfortably and bring water to stay hydrated. There is no cost to attend! For ages 14 and up.

Middle Smithfield Township is bringing Chair Yoga and Movement to the Middle Smithfield! Join Luz for an eclectic mix of chair yoga and movement to help you stay healthy and well! No cost to join! Please bring water and a small towel. Dress to move   April 27th Theme: Yin with Qi'Gong Location: Middle Smithfield Community & Cultural Center (adjacent

Every Monday, 2:00pm (unless otherwise specified) in the Edinger Community Room.  Chair yoga has been helpful for people who have injuries, low mobility, or physical disabilities. Please dress comfortably and bring water to stay hydrated. There is no cost to attend! For ages 14 and up.

Join us every Friday at 2:00 PM in the Edinger Community Room for chair cardio and movement (unless otherwise specified) - a vibrant class combining yoga, cardio, and Zumba. Open to anyone aged 14 and up, this session is part of our popular chair exercise classes led by Luz. Participation is free—just come dressed in comfortable clothing and bring a

Join us every Monday at 2:00pm (unless otherwise specified) in the  Edinger Community Room for our chair yoga sessions, a our ever-popular chair exercise classes led by Luz. Whether you're a beginner or experienced practitioner, all are welcome to participate. Please dress in comfortable attire and remember to bring water to stay hydrated throughout the session. For an enhanced experience,

Join us every Friday at 2:00 PM in the Edinger Community Room for chair cardio and movement (unless otherwise specified) - a vibrant class combining yoga, cardio, and Zumba. Open to anyone aged 14 and up, this session is part of our popular chair exercise classes led by Luz. Participation is free—just come dressed in comfortable clothing and bring a

Join us every Monday at 2:00pm (unless otherwise specified) in the Edinger Community Room for our chair yoga sessions, a our ever-popular chair exercise classes led by Luz. Whether you're a beginner or experienced practitioner, all are welcome to participate. Please dress in comfortable attire and remember to bring water to stay hydrated throughout the session. For an enhanced experience,