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Chair Yoga @ Middle Smithfield
March 30 @ 11:00 am - 12:00 pm
Middle Smithfield Township is bringing Chair Yoga and Movement to the Middle Smithfield! Join Luz for an eclectic mix of chair yoga and movement to help you stay healthy and well! No cost to join! Please bring water and a small towel. Dress to move.
Selects Saturdays at Middle Smithfield Community & Cultural Center (adjacent to Library of the Smithfields)
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March Calendar:
Friday, March 1st @ 2pm — Chair Cardio/Movement @ Hughes
Saturday, March 2nd @ 11am — Chair Exercise @ Middle Smithfield Location
Monday, March 4th @ 2pm — Chair Yoga @ Hughes
Friday, March 8th @ 2pm — Chair Cardio/Movement @ Hughes
(No Saturday Class at Middle Smithfield March 9th)
Monday, March 11th @ 2pm — Chair Yoga @ Hughes
Friday, March 15th @ 2pm — Chair Cardio/Movement @ Hughes
Saturday, March 16th @ 11am — Chair Exercise @ Middle Smithfield Location
Monday, March 18th @ 2pm — Chair Yoga @ Hughes
Friday, March 22nd @ 2pm — Chair Cardio/Movement @ Hughes
Saturday, March 23rd @ 11am — Chair Exercise @ Middle Smithfield Location
Monday, March 25th @ 2pm — Chair Yoga @ Hughes
(No Chair Cardio/Movement Friday, March 29th)
Saturday, March 30th @ 11am — Chair Exercise @ Middle Smithfield Location