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Chair Yoga
March 4 @ 2:00 pm - 3:00 pm
Every Monday, 2:00pm (unless otherwise specified) in the Edinger Community Room.
Chair yoga has been helpful for people who have injuries, low mobility, or physical disabilities. Please dress comfortably and bring water to stay hydrated. There is no cost to attend! For ages 14 and up.
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March Calendar:
Friday, March 1st @ 2pm — Chair Cardio/Movement @ Hughes
Saturday, March 2nd @ 11am — Chair Exercise @ Middle Smithfield Location
Monday, March 4th @ 2pm — Chair Yoga @ Hughes
Friday, March 8th @ 2pm — Chair Cardio/Movement @ Hughes
(No Saturday Class at Middle Smithfield March 9th)
Monday, March 11th @ 2pm — Chair Yoga @ Hughes
Friday, March 15th @ 2pm — Chair Cardio/Movement @ Hughes
Saturday, March 16th @ 11am — Chair Exercise @ Middle Smithfield Location
Monday, March 18th @ 2pm — Chair Yoga @ Hughes
Friday, March 22nd @ 2pm — Chair Cardio/Movement @ Hughes
Saturday, March 23rd @ 11am — Chair Exercise @ Middle Smithfield Location
Monday, March 25th @ 2pm — Chair Yoga @ Hughes
(No Chair Cardio/Movement Friday, March 29th)
Saturday, March 30th @ 11am — Chair Exercise @ Middle Smithfield Location