Join us every Friday at 2:00 PM in the Community Room for Chair Cardio & Movement—a vibrant class that blends yoga, cardio, and Zumba into a dynamic workout experience. Open to anyone aged 14 and up, this popular session is part of our chair exercise series led by Luz. Participation is free, and no registration is required—just walk in! Please
Join us every Friday at 2:00 PM in the Community Room for Chair Cardio & Movement—a vibrant class that blends yoga, cardio, and Zumba into a dynamic workout experience. Open to anyone aged 14 and up, this popular session is part of our chair exercise series led by Luz. Participation is free, and no registration is required—just walk in! Please
Join us for a weekend of fitness, fun, and charity at the Fit for a Cause event on September 14-15, 2024! The Event On Saturday, September 14th and Sunday, September 15th from 2:00 PM to 4:00 PM each day, we're hosting a Zumba® and Yoga Movement event at the Hughes Library (1002 N. 9th Street, Stroudsburg). Saturday, September 14th Experience
Join us every Friday at 2:00 PM in the Community Room for Chair Cardio & Movement—a vibrant class that blends yoga, cardio, and Zumba into a dynamic workout experience. Open to anyone aged 14 and up, this popular session is part of our chair exercise series led by Luz. Participation is free, and no registration is required—just walk in! Please
* No chair cardio & movement on Friday, September 27th * See you next week!
