Chair Cardio & Movement
Hughes Library 1002 North 9th Street, Stroudsburg, PA, United StatesJoin us every Friday at 2:00 PM in the Community Room for Chair Cardio & Movement—a vibrant class that blends yoga, cardio, and Zumba into a dynamic workout experience. Open to anyone aged 14 and up, this popular session is part of our chair exercise series led by Luz. Participation is free, and no registration is required—just walk in! Please