Every Monday, 2:00pm (unless otherwise specified) in the Edinger Community Room. Chair yoga has been helpful for people who have injuries, low mobility, or physical disabilities. Please dress comfortably and bring water to stay hydrated. There is no cost to attend! For ages 14 and up.
Join us every Friday at 2:00 PM in the Edinger Community Room for chair cardio and movement (unless otherwise specified) - a vibrant class combining yoga, cardio, and Zumba. Open to anyone aged 14 and up, this session is part of our popular chair exercise classes led by Luz. Participation is free—just come dressed in comfortable clothing and bring a
Join us every Monday at 2:00pm (unless otherwise specified) in the Edinger Community Room for our chair yoga sessions, a our ever-popular chair exercise classes led by Luz. Whether you're a beginner or experienced practitioner, all are welcome to participate. Please dress in comfortable attire and remember to bring water to stay hydrated throughout the session. For an enhanced experience,
Join us every Friday at 2:00 PM in the Edinger Community Room for chair cardio and movement (unless otherwise specified) - a vibrant class combining yoga, cardio, and Zumba. Open to anyone aged 14 and up, this session is part of our popular chair exercise classes led by Luz. Participation is free—just come dressed in comfortable clothing and bring a
Join us every Monday at 2:00pm (unless otherwise specified) in the Edinger Community Room for our chair yoga sessions, a our ever-popular chair exercise classes led by Luz. Whether you're a beginner or experienced practitioner, all are welcome to participate. Please dress in comfortable attire and remember to bring water to stay hydrated throughout the session. For an enhanced experience,
There is no chair cardio/movement class on Friday, May 17th. See you next week! Join us every Friday at 2:00 PM in the Edinger Community Room for chair cardio and movement (unless otherwise specified) - a vibrant class combining yoga, cardio, and Zumba. Open to anyone aged 14 and up, this session is part of our popular chair exercise classes
There will be no Chair Yoga class on Monday, May 20th. See you next month!
Join us every Friday at 2:00 PM in the Edinger Community Room for chair cardio and movement (unless otherwise specified) - a vibrant class combining yoga, cardio, and Zumba. Open to anyone aged 14 and up, this session is part of our popular chair exercise classes led by Luz. Participation is free—just come dressed in comfortable clothing and bring a
There is no chair cardio/movement class on Friday, May 31st. See you in June! Join us every Friday at 2:00 PM in the Edinger Community Room for chair cardio and movement (unless otherwise specified) - a vibrant class combining yoga, cardio, and Zumba. Open to anyone aged 14 and up, this session is part of our popular chair exercise classes
