Chair Yoga

Hughes Library 1002 North 9th Street, Stroudsburg

Join us every Monday at 2:00pm (unless otherwise specified) in the Edinger Community Room for our chair yoga sessions, a our ever-popular chair exercise classes led by Luz. Whether you're a beginner or experienced practitioner, all are welcome to participate. Please dress in comfortable attire and remember to bring water to stay hydrated throughout the session. For an enhanced experience,