Chair Cardio/Movement

Hughes Library 1002 North 9th Street, Stroudsburg

Join us every Friday at 2:00 PM in the Edinger Community Room for chair cardio and movement (unless otherwise specified) - a vibrant class combining yoga, cardio, and Zumba. Open to anyone aged 14 and up, this session is part of our popular chair exercise classes led by Luz. Participation is free—just come dressed in comfortable clothing and bring a