Chair Yoga for Adults – At Middle Smithfield!

Smithfields Branch Library 5200 Milford Road, East Stroudsburg

Middle Smithfield Township is bringing Chair Yoga and Movement to the Middle Smithfield! Join Luz for an eclectic mix of chair yoga and movement to help you stay healthy and well! No cost to join! Please bring water and a small towel. Dress to move   April 27th Theme: Yin with Qi'Gong Location: Middle Smithfield Community & Cultural Center (adjacent