Chair Yoga

Hughes Library 1002 North 9th Street, Stroudsburg

Join us at 2pm in the  Edinger Community Room for our chair yoga sessions, a our ever-popular chair exercise classes led by Luz. Whether you’re a beginner or experienced practitioner, all are welcome to participate. Please dress in comfortable attire and remember to bring water to stay hydrated throughout the session. For an enhanced experience, feel free to bring your