Guided Meditation w/ Luz: Third Eye and Crown Chakras Focus Wednesday, December 10, 2:00 - 3:00 pm Join Luz for a meditation session designed to support relaxation during the winter holidays while also creating space to set intentions for the upcoming new year. This session will focus on the Third Eye and Crown Chakras, helping you cultivate clarity, intuition, and a deeper sense
Free Health Booth: Mental Health Around the Holidays Monday, December 15, 9:30 am - 12:30 pm Speak with a PA Department of Health Representative about mental health during the holidays and the New Year, including stress management, seasonal depression, coping strategies, and wellness resources. No appointment needed.
FAFSA & Financial Aid Program w/ PHEAA Thursday, December 18, 6:00 - 7:30 pm Learn about key deadlines for the 2026–2027 academic year and what to expect after submitting your application. The session will also cover how to apply for aid and important tips for maximizing eligibility. This workshop is ideal for high school students, current college attendees, and parents
Healthy Eating Beyond the Scale: Guidance from GIANT’s Registered Dietitian This event has been canceled. We apologize for the inconvenience. Monday, January 26th, 11am – Eisemann Room Discover smart strategies for weight wellness that go beyond the numbers. This in-person presentation by GIANT’s registered dietitian offers practical tips to help you build sustainable habits, boost energy, and feel your best—without
New Year Wellness Health Booth Monday, January 26th, 1pm-4pm (drop-in) – Hughes Lobby Celebrate International Quality of Life Month by stopping in to explore simple ways to start the year feeling your best. A PA Department of Health representative will be available to chat about topics such as building healthier routines or thinking about yearly wellness goals. We welcome anyone
Heart Health Awareness Info. Booth Thursday, February 12th, 12:30-3:30pm (drop-in) – Hughes Lobby During American Heart Month, this booth offers a chance to explore steps that help support a strong and healthy heart. A PA Department of Health representative will be there to talk about topics such as heart-healthy habits or staying aware of risk factors. All are encouraged to
Beyond Sprouts: Growing Microgreens – A Workshop with the Master Gardeners Thursday, February 12th, 2pm-4pm – Community Room Learn this unique gardening technique to quickly grow salad greens in a limited space indoors, even in winter. This hands-on workshop will supply all the materials (seeds, soil, containers) and information needed to plant a mini garden to take home and nurture.
