• Stress Management Health Booth

    Hughes Library 1002 North 9th Street, Stroudsburg, PA, United States

    In recognition of National Stress Awareness Month, this booth offers a space to explore everyday approaches to managing stress and building balance. A PA Department of Health representative will be available to discuss topics such as creating calming routines or noticing stress triggers. Everyone is welcome to attend. Drop in anytime—no appointment or registration needed.

  • Free Cognitive Screens by Physical Therapy at St Luke’s (drop-in)

    Hughes Library 1002 North 9th Street, Stroudsburg, PA, United States

    St. Luke’s University Health Network will be on site in our lobby to answer questions and provide cognitive screenings.  Knowledge and screenings help identify early signs of cognitive decline, enabling timely interventions and care to improve overall brain health. No appointment needed.

  • Senior Community Service Employment Program Info Booth

    Hughes Library 1002 North 9th Street, Stroudsburg, PA, United States

    Learn about AARP Foundation’s Senior Community Service Employment Program (SCSEP)! SCSEP is a paid job training program for adults aged 55+ who are currently unemployed. Participants gain part-time work experience at local nonprofits and public agencies while building skills and receiving help finding long-term employment. Stop by to see if you qualify and how to get started!

  • Guided Meditation with Luz

    Hughes Library 1002 North 9th Street, Stroudsburg, PA, United States

    In this one-hour weekend session, Luz will guide you through a calming rainforest-themed meditation, incorporating gentle breathing and grounding techniques to help you relax and reconnect as we ease into the Spring season. Optional, but you’re encouraged to bring a yoga mat or chair cushion, a blanket, and yoga blocks and straps. Registration is requested, but walk-ins are welcome. Call