Chair Yoga

Hughes Library 1002 North 9th Street, Stroudsburg

Join our Chair Yoga sessions for a yoga-focused class suitable for all levels. Yoga classes include breathing exercises, movement exercises, meditation, and more. All movements are adaptable—Luz provides instructions and modifications for different abilities, so you can participate entirely on the chair, partially off, or fully off the chair if comfortable. Please bring water, a towel (optional), and a yoga

Sit & Stitch

Hughes Library 1002 North 9th Street, Stroudsburg

Join a friendly, come-as-you-are gathering of fellow makers where you can bring your current project, chat, share ideas, and enjoy a relaxed creative atmosphere. This is a social meet-up, not a class, but you may find others who practice the same craft and are happy to lend an ear, offer a hand, or swap tips. All crafts are welcome—just bring