Arthritis & Better Sleep Health Booth

Hughes Library 1002 North 9th Street, Stroudsburg

With Arthritis Awareness Month and Better Sleep Month happening together, this booth highlights how comfort, mobility, and restful sleep all play a role in daily wellbeing. A PA Department of Health representative will be available to explore topics such as gentle movement, supporting joint comfort, or building a healthy sleep routine. People of all ages are encouraged to stop by.

Ask An Advocate; Q&A on Interpersonal Violence

Hughes Library 1002 North 9th Street, Stroudsburg

One of two time slots we have this month--this being the morning session--SAFE Monroe’s staff will come to discuss the dynamics of domestic/sexual violence. Discussions will dive into how to respond if someone confides in you, common red flags in unhealthy relationships, legal options for those who are unsafe, victim's rights, and resources within the community. Advocates will also allow