Free Cognitive Screens by Physical Therapy at St Luke’s (drop-in)

Hughes Library 1002 North 9th Street, Stroudsburg

St. Luke’s University Health Network will be on site in our lobby to answer questions and provide cognitive screenings.  Knowledge and screenings help identify early signs of cognitive decline, enabling timely interventions and care to improve overall brain health. No appointment needed.

Chair Cardio/Movement

Hughes Library 1002 North 9th Street, Stroudsburg

Chair Cardio returns! Join our Chair Cardio sessions for a heart-pumping, full-body movement class open to all levels. Each week features different exercises and movement styles—mixing it up between boxing, tai chi, balletone, strength/balance work and more. It will get your blood flowing and make you break a sweat, even from the chair! All movements are adaptable—Luz demonstrates modifications for