Guided Meditation w/ Luz
November 14 @ 2:00 pm - 3:00 pm
In this one-hour weekend session, Luz will guide you through a visual meditation. Relax, reflect, and reconnect through guided breathing and visualization. Optional, but you’re encouraged to bring a yoga mat or chair cushion, a blanket, and yoga blocks and straps. Please arrive early – no entry after 2pm to reduce interruptions and maintain a calming atmosphere.
- Registration requested but walk-ins welcome. Call 570-421-0800 ext. 317.