Guided Meditation w/ Luz: A Journey to Tibet
October 24 @ 2:00 pm - 3:00 pm
In this one-hour weekend session, Luz will guide you through a visual meditation
journey through Tibet and to a Tibetan monastery. Relax, reflect, and reconnect through
guided breathing and visualization.Optional, but you’re encouraged to bring a yoga mat
or chair cushion, a blanket, and yoga blocks and straps. Please arrive early – no entry
after 2pm to reduce interruptions and maintain a calming atmosphere.
● Registration requested but walk-ins welcome. Call 570-421-0800 ext. 317. This will be held in our Hughes downstairs Community Room.