Guided Meditation: A Journey Through El Yunque Rainforest

In this one-hour weekend session at our Hughes Branch, Luz will guide you through a visual meditation journey inspired by the beauty and serenity of El Yunque rainforest in Puerto Rico. Relax, reflect, and reconnect through guided breathing and visualization. Optional, but you’re encouraged to bring a yoga mat or chair cushion, a blanket, and yoga blocks and straps.

Please arrive early – no entry after 2pm to reduce interruptions and maintain a calming atmosphere. Registration requested but walk-ins welcome. Call 570-421-0800 ext. 317.