• Stress Management Health Booth

    Hughes Library 1002 North 9th Street, Stroudsburg, PA, United States

    In recognition of National Stress Awareness Month, this booth offers a space to explore everyday approaches to managing stress and building balance. A PA Department of Health representative will be available to discuss topics such as creating calming routines or noticing stress triggers. Everyone is welcome to attend. Drop in anytime—no appointment or registration needed.

  • Arthritis & Better Sleep Health Booth

    Hughes Library 1002 North 9th Street, Stroudsburg, PA, United States

    With Arthritis Awareness Month and Better Sleep Month happening together, this booth highlights how comfort, mobility, and restful sleep all play a role in daily wellbeing. A PA Department of Health representative will be available to explore topics such as gentle movement, supporting joint comfort, or building a healthy sleep routine. People of all ages are encouraged to stop by.