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X-WR-CALDESC:Events for Eastern Monroe Public Library
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UID:30119-1795172400-1795177800@monroepl.org
SUMMARY:Adult Book Swap: Bring a Book\, Take a Book (Morning Edition)
DESCRIPTION:Come to our popular book swap event for adults in our downstairs Community Room! Bring a book\, take a book – to keep! Drop in anytime during the event\, stay for a while or just pop in. Ambient music and adult coloring will be provided.  Only books in gently used condition will be accepted. Note: This is a book swap for adults and books will be for adult readers with occasional young adult selections.  Remaining books will be donated to the Friends of Eastern Monroe Public Library. For adults\, but ages 16+ welcome. Please bring no more than 10 books to swap. No entry before 11am.  \n\nRegistration helpful for planning but not required. Walk-ins welcome. Call 570-421-0800 ext. 317. \n\n  \n \n 
URL:https://monroepl.org/event/adult-book-swap-bring-a-book-take-a-book-morning-edition/
LOCATION:Hughes Library\, 1002 North 9th Street\, Stroudsburg\, PA\, 18360\, United States
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UID:30173-1795183200-1795186800@monroepl.org
SUMMARY:Chair Cardio/Movement
DESCRIPTION:Join our Chair Cardio sessions for a heart-pumping\, full-body movement class open to all levels. Each week features different exercises and movement styles—mixing it up between boxing\, tai chi\, balletone\, strength/balance work and more. It will get your blood flowing and make you break a sweat\, even from the chair! All movements are adaptable—Luz demonstrates modifications for different abilities\, so you can participate fully on the chair\, partially supported\, or off the chair if comfortable.  \nBring water\, a towel (optional)\, and a yoga mat if you plan to move partially or fully off the chair. Class is limited to 50 participants\, first-come\, first-served. Arrive early—doors close promptly at 2:00 PM\, and no late entries are allowed.
URL:https://monroepl.org/event/chair-cardio-movement-18/
LOCATION:Hughes Library\, 1002 North 9th Street\, Stroudsburg\, PA\, 18360\, United States
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