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DTSTAMP:20261019T164243Z
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UID:30106-1794664800-1794668400@monroepl.org
SUMMARY:Guided Meditation w/ Luz
DESCRIPTION:In this one-hour weekend session\, Luz will guide you through a visual meditation. Relax\, reflect\, and reconnect through guided breathing and visualization. Optional\, but you’re encouraged to bring a yoga mat or chair cushion\, a blanket\, and yoga blocks and straps. Please arrive early – no entry after 2pm to reduce interruptions and maintain a calming atmosphere.  \n\nRegistration requested but walk-ins welcome. Call 570-421-0800 ext. 317.\n\n 
URL:https://monroepl.org/event/guided-meditation-w-luz/
LOCATION:Hughes Library\, 1002 North 9th Street\, Stroudsburg\, PA\, 18360\, United States
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