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SUMMARY:Healthy Eating Beyond the Scale: Guidance from GIANT’s Registered Dietitian
DESCRIPTION:Healthy Eating Beyond the Scale: Guidance from GIANT’s Registered Dietitian\nThis event has been canceled. We apologize for the inconvenience. \nMonday\, January 26th\, 11am – Eisemann Room \nDiscover smart strategies for weight wellness that go beyond the numbers. This in-person presentation by GIANT’s registered dietitian offers practical tips to help you build sustainable habits\, boost energy\, and feel your best—without fixating on the scale. Registration required. Call 570-421-0800 ext. 317. Register by Monday\, January 19th\, 2026.
URL:https://monroepl.org/event/healthy-eating-beyond-the-scale-guidance-from-giants-registered-dietitian/
LOCATION:Hughes Library\, 1002 North 9th Street\, Stroudsburg\, PA\, 18360\, United States
CATEGORIES:Health Program
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SUMMARY:New Year Wellness Health Booth
DESCRIPTION:New Year Wellness Health Booth\nMonday\, January 26th\, 1pm-4pm (drop-in) – Hughes Lobby \nCelebrate International Quality of Life Month by stopping in to explore simple ways to start the year feeling your best. A PA Department of Health representative will be available to chat about topics such as building healthier routines or thinking about yearly wellness goals. We welcome anyone looking for a fresh start! Drop in anytime—no appointment or registration needed.
URL:https://monroepl.org/event/new-year-wellness-health-booth/
LOCATION:Hughes Library\, 1002 North 9th Street\, Stroudsburg\, PA\, 18360\, United States
CATEGORIES:Health Program
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