BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Eastern Monroe Public Library - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Eastern Monroe Public Library
X-ORIGINAL-URL:https://monroepl.org
X-WR-CALDESC:Events for Eastern Monroe Public Library
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T140000
DTEND;TZID=America/New_York:20260518T140000
DTSTAMP:20260607T193056
CREATED:20260427T230535Z
LAST-MODIFIED:20260427T230535Z
UID:27970-1779112800-1779112800@monroepl.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga returns! Join our Chair Yoga sessions for a yoga-focused class suitable for all levels. Yoga classes include breathing exercises\, movement exercises\, meditation\, and more. All movements are adaptable—Luz provides instructions and modifications for different abilities\, so you can participate entirely on the chair\, partially off\, or fully off the chair if comfortable. Please bring water\, a towel (optional)\, and a yoga mat if you plan to move partially or fully off the chair. Bringing yoga blocks or straps\, if you have them\, is recommended. Space is limited to 50 participants\, first-come\, first-served. Arrive early—doors close promptly at 2:00 PM\, and no late entries are allowed.
URL:https://monroepl.org/event/chair-yoga-4/
LOCATION:Hughes Library\, 1002 North 9th Street\, Stroudsburg\, PA\, 18360\, United States
CATEGORIES:Chair Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T140000
DTEND;TZID=America/New_York:20260511T140000
DTSTAMP:20260607T193056
CREATED:20260427T230436Z
LAST-MODIFIED:20260427T230436Z
UID:27968-1778508000-1778508000@monroepl.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga returns! Join our Chair Yoga sessions for a yoga-focused class suitable for all levels. Yoga classes include breathing exercises\, movement exercises\, meditation\, and more. All movements are adaptable—Luz provides instructions and modifications for different abilities\, so you can participate entirely on the chair\, partially off\, or fully off the chair if comfortable. Please bring water\, a towel (optional)\, and a yoga mat if you plan to move partially or fully off the chair. Bringing yoga blocks or straps\, if you have them\, is recommended. Space is limited to 50 participants\, first-come\, first-served. Arrive early—doors close promptly at 2:00 PM\, and no late entries are allowed.
URL:https://monroepl.org/event/chair-yoga-2/
LOCATION:Hughes Library\, 1002 North 9th Street\, Stroudsburg\, PA\, 18360\, United States
CATEGORIES:Chair Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T140000
DTEND;TZID=America/New_York:20260504T140000
DTSTAMP:20260607T193056
CREATED:20260427T230236Z
LAST-MODIFIED:20260427T230236Z
UID:27966-1777903200-1777903200@monroepl.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga returns! Join our Chair Yoga sessions for a yoga-focused class suitable for all levels. Yoga classes include breathing exercises\, movement exercises\, meditation\, and more. All movements are adaptable—Luz provides instructions and modifications for different abilities\, so you can participate entirely on the chair\, partially off\, or fully off the chair if comfortable. Please bring water\, a towel (optional)\, and a yoga mat if you plan to move partially or fully off the chair. Bringing yoga blocks or straps\, if you have them\, is recommended. Space is limited to 50 participants\, first-come\, first-served. Arrive early—doors close promptly at 2:00 PM\, and no late entries are allowed.
URL:https://monroepl.org/event/chair-yoga/
LOCATION:Hughes Library\, 1002 North 9th Street\, Stroudsburg\, PA\, 18360\, United States
CATEGORIES:Chair Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T173000
DTEND;TZID=America/New_York:20260428T173000
DTSTAMP:20260607T193056
CREATED:20260326T134417Z
LAST-MODIFIED:20260326T134417Z
UID:27560-1777397400-1777397400@monroepl.org
SUMMARY:Evening Chair Zumba® with Danny Grae
DESCRIPTION:Discover the joy of Chair Zumba®\, a seated adaptation of the popular Zumba® dance fitness program. Enjoy an upper body workout perfect for all fitness levels\, plus it’s low impact!  Don’t worry – you’ll still break a sweat! Adaptable for wheelchair users and most fitness abilities. Now happening monthly. Registration requested; walk-ins are welcome. Call 570-421-0800 ext. 317.
URL:https://monroepl.org/event/evening-chair-zumba-with-danny-grae-3/
LOCATION:Hughes Library\, 1002 North 9th Street\, Stroudsburg\, PA\, 18360\, United States
CATEGORIES:Chair Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T140000
DTEND;TZID=America/New_York:20260427T140000
DTSTAMP:20260607T193056
CREATED:20260326T144500Z
LAST-MODIFIED:20260427T175939Z
UID:27590-1777298400-1777298400@monroepl.org
SUMMARY:Chair Yoga
DESCRIPTION:Luz is currently on break. Classes will resume on Friday\, May 1st. \nIf you belong to the group “Yoga with Luz\,” please visit there for the latest updates. \nJoin our Chair Yoga sessions for a yoga-focused class suitable for all levels. Yoga classes include breathing exercises\, movement exercises\, meditation\, and more. All movements are adaptable—Luz provides instructions and modifications for different abilities\, so you can participate entirely on the chair\, partially off\, or fully off the chair if comfortable. Please bring water\, a towel (optional)\, and a yoga mat if you plan to move partially or fully off the chair. Bringing yoga blocks or straps\, if you have them\, is recommended. Space is limited to 50 participants\, first-come\, first-served. Arrive early—doors close promptly at 2:00 PM\, and no late entries are allowed.
URL:https://monroepl.org/event/chair-yoga-3/
LOCATION:Hughes Library\, 1002 North 9th Street\, Stroudsburg\, PA\, 18360\, United States
CATEGORIES:Chair Yoga
END:VEVENT
END:VCALENDAR