Chair Yoga and Movement (@Smithfields)

Smithfields Branch Library 5200 Milford Road, East Stroudsburg

Chair Yoga and Movement Thursday, December 4 & 18, 2:00 pm  Saturday, December 13, 11:00 am Join Luz for an eclectic mix of chair yoga and movement to help you stay healthy and well! No cost to join! Please bring water and a small towel. Dress to move.